Are you trying to eat more healthier…
Well, I normally get the snacks for work ready the day before, but do you know what I normally take ?
– Yogurt + fruit (optional);
– cup of milk and some biscuits;
– Coffee + biscuits (that’s is what I prefer).
– Nuts + coffee (don’t put too much sugar on it);
– fruit (optional) + water/natural juice;
– Grilled chicken + salad;
– vegetables + grilled beef;
– pasta + eggs + tuna;
These are just ideas of what you can eat during your day;